Derek Tempongko 2:04 row
342m
Meters
2:04.8
Time
3:02.4
Pace
17
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 29 |
| Drag Factor | 123 |
August 16, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 342m | 3:02.4 | 58 | 498 | 16 | 128 |
| 2:04.8 | 343m | 3:01.9 | 58 | 500 | 16 | 128 |
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Workout Graph
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