Derek Tempongko 2:48 row
537m
Meters
2:48.5
Time
2:36.8
Pace
28
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 125 |
September 04, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.5 | 537m | 2:36.8 | 91 | 611 | 19 | 114 |
| 2:48.5 | 537m | 2:36.8 | 91 | 611 | 19 | 114 |
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Workout Graph
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