Derek Tempongko 3:04 row
532m
Meters
3:04.2
Time
2:53.1
Pace
27
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 124 |
September 04, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 532m | 2:53.1 | 67 | 532 | 17 | 134 |
| 3:04.2 | 532m | 2:53.1 | 67 | 532 | 17 | 134 |
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