Derek Tempongko 3:06 row
538m
Meters
3:06.2
Time
2:53.0
Pace
27
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 123 |
September 17, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 538m | 2:53.0 | 68 | 532 | 16 | 121 |
| 3:06.2 | 538m | 2:53.0 | 68 | 532 | 16 | 121 |
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Workout Graph
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