Derek Tempongko 3:07 row
628m
Meters
3:07.6
Time
2:29.3
Pace
34
Calories
87
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 130 |
October 05, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 628m | 2:29.3 | 105 | 661 | 18 | 87 |
| 3:07.6 | 629m | 2:29.1 | 106 | 663 | 18 | 87 |
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Workout Graph
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