Derek Tempongko 2:39 row
473m
Meters
2:39.0
Time
2:48.0
Pace
24
Calories
66
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 128 |
October 05, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 473m | 2:48.0 | 74 | 553 | 17 | 66 |
| 2:39.0 | 473m | 2:48.0 | 74 | 553 | 17 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.