Derek Tempongko 4:08 row
877m
Meters
4:08.9
Time
2:21.9
Pace
50
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 131 |
October 26, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 877m | 2:21.9 | 122 | 721 | 20 | 128 |
| 4:08.9 | 878m | 2:21.7 | 123 | 722 | 20 | 128 |
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