Derek Tempongko 3:27 row
671m
Meters
3:27.9
Time
2:34.9
Pace
36
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 128 |
January 16, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 671m | 2:34.9 | 94 | 623 | 18 | 114 |
| 3:27.9 | 671m | 2:34.9 | 94 | 623 | 18 | 114 |
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Workout Graph
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