Derek Tempongko 3:03 row
606m
Meters
3:03.6
Time
2:31.4
Pace
32
Calories
90
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 131 |
February 02, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 606m | 2:31.4 | 101 | 646 | 19 | 90 |
| 3:03.6 | 606m | 2:31.4 | 101 | 646 | 19 | 90 |
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Workout Graph
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