Derek Tempongko 3:35 row
747m
Meters
3:35.0
Time
2:23.9
Pace
42
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 126 |
February 26, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 747m | 2:23.9 | 117 | 704 | 20 | 105 |
| 3:35.0 | 747m | 2:23.9 | 117 | 704 | 20 | 105 |
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Workout Graph
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