Derek Tempongko 1:16 row
215m
Meters
1:16.6
Time
2:58.1
Pace
10
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
March 03, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 215m | 2:58.1 | 62 | 513 | 15 | 122 |
| 1:16.6 | 215m | 2:58.1 | 62 | 513 | 15 | 122 |
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Workout Graph
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