Derek Tempongko 2:42 row
446m
Meters
2:42.0
Time
3:01.6
Pace
22
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
March 05, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.0 | 446m | 3:01.6 | 58 | 501 | 16 | 115 |
| 2:42.0 | 447m | 3:01.2 | 59 | 502 | 16 | 115 |
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Workout Graph
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