Derek Tempongko v/13:33r...1 row
0m
Meters
Time
Pace
140
Calories
| Rest Distance | 2,487m |
|---|---|
| Rest Time | 13:33.0 |
| Overall Distance | 2,487m |
| Overall Time | 13:33.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 131 |
March 07, 2023 12:36:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | 21 | ||||
| 21 | ||||||
| r: 13:33 | 2,487m | |||||
| r2,487m |
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Workout Graph
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JAMES