Derek Tempongko 4:46 row
1,025m
Meters
4:46.9
Time
2:19.9
Pace
59
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
March 08, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,025m | 2:19.9 | 128 | 739 | 20 | 134 |
| 4:46.9 | 1,026m | 2:19.8 | 128 | 740 | 20 | 134 |
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