Derek Tempongko 10:39 row
2,214m
Meters
10:39.0
Time
2:24.3
Pace
126
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
March 10, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,214m | 2:24.3 | 116 | 700 | 19 | 127 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 118 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 132 |
| 10:39.0 | 127m | 2:33.5 | 97 | 632 | 19 | 131 |
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