Derek Tempongko 5:07 row
1,073m
Meters
5:07.9
Time
2:23.4
Pace
60
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
March 13, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,073m | 2:23.4 | 119 | 707 | 19 | 128 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 129 |
| 5:07.9 | 24m | 2:44.5 | 79 | 570 | 8 | 128 |
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Workout Graph
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