Derek Tempongko 3:42 row
768m
Meters
3:42.9
Time
2:25.1
Pace
43
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 131 |
March 24, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 768m | 2:25.1 | 115 | 694 | 19 |
| 3:42.9 | 769m | 2:24.9 | 115 | 695 | 19 |
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