Derek Tempongko 3:48 row
782m
Meters
3:48.3
Time
2:25.9
Pace
43
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 131 |
March 25, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 782m | 2:25.9 | 113 | 687 | 20 |
| 3:48.3 | 782m | 2:25.9 | 113 | 687 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.