Derek Tempongko 3:07 row
559m
Meters
3:07.8
Time
2:47.9
Pace
29
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 130 |
March 25, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 559m | 2:47.9 | 74 | 554 | 18 |
| 3:07.8 | 560m | 2:47.6 | 74 | 555 | 18 |
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Workout Graph
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