Derek Tempongko 3:55 row
676m
Meters
3:55.7
Time
2:54.3
Pace
34
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 129 |
March 27, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 676m | 2:54.3 | 66 | 527 | 19 |
| 3:55.7 | 676m | 2:54.3 | 66 | 527 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.