Derek Tempongko 2:13 row
401m
Meters
2:13.8
Time
2:46.8
Pace
20
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 130 |
March 27, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 401m | 2:46.8 | 75 | 559 | 17 |
| 2:13.8 | 402m | 2:46.4 | 76 | 561 | 17 |
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