Derek Tempongko 2:07 row
332m
Meters
2:07.4
Time
3:11.8
Pace
16
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 127 |
April 11, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 332m | 3:11.8 | 50 | 470 | 17 | 116 |
| 2:07.4 | 333m | 3:11.2 | 50 | 472 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.