Derek Tempongko 4:06 row
880m
Meters
4:06.4
Time
2:20.0
Pace
50
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 127 |
May 01, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 880m | 2:20.0 | 128 | 738 | 20 | 126 |
| 4:06.4 | 881m | 2:19.8 | 128 | 740 | 20 | 126 |
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