Derek Tempongko 2:07 row
367m
Meters
2:07.3
Time
2:53.4
Pace
18
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 128 |
May 01, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 367m | 2:53.4 | 67 | 530 | 17 | 124 |
| 2:07.3 | 367m | 2:53.4 | 67 | 530 | 17 | 124 |
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