Derek Tempongko 4:07 row
882m
Meters
4:07.4
Time
2:20.2
Pace
50
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 129 |
May 15, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 882m | 2:20.2 | 127 | 736 | 21 | 127 |
| 4:07.4 | 883m | 2:20.0 | 127 | 738 | 21 | 127 |
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Workout Graph
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