Derek Tempongko 3:37 row
767m
Meters
3:37.5
Time
2:21.7
Pace
43
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 129 |
May 25, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 767m | 2:21.7 | 123 | 722 | 21 | 123 |
| 3:37.5 | 768m | 2:21.6 | 123 | 724 | 21 | 123 |
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Workout Graph
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