Derek Tempongko 3:07 row
603m
Meters
3:07.5
Time
2:35.4
Pace
32
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 128 |
May 25, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 603m | 2:35.4 | 93 | 620 | 19 | 132 |
| 3:07.5 | 604m | 2:35.2 | 94 | 622 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.