Derek Tempongko 3:06 row
540m
Meters
3:06.1
Time
2:52.3
Pace
27
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 128 |
May 29, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 540m | 2:52.3 | 68 | 535 | 18 | 131 |
| 3:06.1 | 540m | 2:52.3 | 68 | 535 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.