Derek Tempongko 3:08 row
640m
Meters
3:08.6
Time
2:27.3
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 128 |
June 13, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 640m | 2:27.3 | 109 | 676 | 21 |
| 3:08.6 | 641m | 2:27.1 | 110 | 678 | 21 |
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