Derek Tempongko 3:37 row
733m
Meters
3:37.6
Time
2:28.4
Pace
40
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 130 |
June 25, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 733m | 2:28.4 | 107 | 668 | 20 | 120 |
| 3:37.6 | 733m | 2:28.4 | 107 | 668 | 20 | 120 |
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Workout Graph
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