Derek Tempongko 2:08 row
350m
Meters
2:08.0
Time
3:02.8
Pace
17
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 127 |
June 27, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 350m | 3:02.8 | 57 | 497 | 19 | 124 |
| 2:08.0 | 351m | 3:02.3 | 58 | 498 | 19 | 124 |
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Workout Graph
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