Derek Tempongko 3:06 row
603m
Meters
3:06.5
Time
2:34.6
Pace
32
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 124 |
July 02, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 603m | 2:34.6 | 95 | 625 | 20 | 122 |
| 3:06.5 | 603m | 2:34.6 | 95 | 625 | 20 | 122 |
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Workout Graph
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