Derek Tempongko 2:21 row
413m
Meters
2:21.8
Time
2:51.6
Pace
21
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 123 |
July 02, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 413m | 2:51.6 | 69 | 538 | 17 | 132 |
| 2:21.8 | 414m | 2:51.2 | 70 | 539 | 17 | 132 |
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Workout Graph
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