Derek Tempongko 2:38 row
469m
Meters
2:38.9
Time
2:49.4
Pace
24
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 124 |
July 05, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 469m | 2:49.4 | 72 | 547 | 17 | 130 |
| 2:38.9 | 470m | 2:49.0 | 72 | 549 | 17 | 130 |
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Workout Graph
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