Derek Tempongko 2:24 row
427m
Meters
2:24.4
Time
2:49.0
Pace
22
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 127 |
August 13, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 427m | 2:49.0 | 72 | 549 | 18 | 124 |
| 2:24.4 | 428m | 2:48.6 | 73 | 550 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.