Derek Tempongko 2:07 row
336m
Meters
2:07.8
Time
3:10.1
Pace
16
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 129 |
August 28, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 336m | 3:10.1 | 51 | 475 | 17 | 118 |
| 2:07.8 | 337m | 3:09.6 | 51 | 476 | 17 | 118 |
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Workout Graph
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