Derek Tempongko 3:09 row
605m
Meters
3:09.5
Time
2:36.6
Pace
32
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 127 |
September 07, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 605m | 2:36.6 | 91 | 613 | 18 | 116 |
| 3:09.5 | 605m | 2:36.6 | 91 | 613 | 18 | 116 |
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Workout Graph
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