Derek Tempongko 6:06 row
1,309m
Meters
6:06.9
Time
2:20.1
Pace
75
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 126 |
September 14, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,309m | 2:20.1 | 127 | 737 | 19 | 138 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 138 |
| 6:06.9 | 243m | 2:17.6 | 134 | 761 | 18 | 139 |
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Workout Graph
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