Derek Tempongko 3:33 row
736m
Meters
3:33.0
Time
2:24.7
Pace
41
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 127 |
October 17, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 736m | 2:24.7 | 116 | 697 | 19 | 121 |
| 3:33.0 | 736m | 2:24.7 | 116 | 697 | 19 | 121 |
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Workout Graph
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