Derek Tempongko 4:06 row
843m
Meters
4:06.2
Time
2:26.0
Pace
46
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
October 29, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 843m | 2:26.0 | 112 | 686 | 19 | 127 |
| 4:06.2 | 843m | 2:26.0 | 112 | 686 | 19 | 127 |
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Workout Graph
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