Derek Tempongko 4:05 row
795m
Meters
4:05.3
Time
2:34.2
Pace
42
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 129 |
December 03, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 795m | 2:34.2 | 95 | 628 | 18 |
| 4:05.3 | 795m | 2:34.2 | 95 | 628 | 18 |
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Workout Graph
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