Derek Tempongko 3:38 row
754m
Meters
3:38.5
Time
2:24.8
Pace
42
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 131 |
December 07, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.5 | 754m | 2:24.8 | 115 | 695 | 19 |
| 3:38.5 | 754m | 2:24.8 | 115 | 695 | 19 |
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Workout Graph
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