Derek Tempongko 3:06 row
615m
Meters
3:06.4
Time
2:31.5
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 129 |
December 07, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 615m | 2:31.5 | 101 | 646 | 19 |
| 3:06.4 | 615m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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