Derek Tempongko 4:06 row
870m
Meters
4:06.8
Time
2:21.8
Pace
49
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 131 |
December 10, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 870m | 2:21.8 | 123 | 722 | 20 |
| 4:06.8 | 870m | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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