Derek Tempongko 3:06 row
668m
Meters
3:06.9
Time
2:19.8
Pace
38
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 131 |
December 15, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 668m | 2:19.8 | 128 | 739 | 22 |
| 3:06.9 | 669m | 2:19.6 | 128 | 741 | 22 |
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