Derek Tempongko 10:06 row
2,222m
Meters
10:06.1
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 129 |
December 20, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,222m | 2:16.3 | 138 | 774 | 17 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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