Derek Tempongko 6:20 row
1,221m
Meters
6:20.1
Time
2:35.6
Pace
65
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 127 |
December 20, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.1 | 1,221m | 2:35.6 | 93 | 619 | 19 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 6:20.1 | 263m | 2:32.2 | 99 | 641 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.