Derek Tempongko 4:22 row
962m
Meters
4:22.3
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 131 |
February 11, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 962m | 2:16.3 | 138 | 775 | 19 |
| 4:22.3 | 962m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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