Derek Tempongko 4:18 row
940m
Meters
4:18.9
Time
2:17.7
Pace
54
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 118 |
July 01, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 940m | 2:17.7 | 134 | 761 | 20 |
| 4:18.9 | 940m | 2:17.7 | 134 | 761 | 20 |
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Workout Graph
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