Derek Tempongko 2:53 row
516m
Meters
2:53.9
Time
2:48.5
Pace
26
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 127 |
October 28, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.9 | 516m | 2:48.5 | 73 | 551 | 17 | 131 |
| 2:53.9 | 516m | 2:48.5 | 73 | 551 | 17 | 131 |
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Workout Graph
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